Feel inside the bag to try and find a token that matches the category shown by spinning the arrow.
Feel inside the bag for a fruit,an insect, an animal, a vegetable, a garden implement in this game where you have to find a different farm yard item just by touch.
Yoga is one form of practice which includes breath control and specific body postures (asanas), that provides a range of physical, spiritual and mental relaxation. It teaches children to be calm, while gaining awareness of the bodies, self control and discipline. Like adults, children have to deal with their own stress in life. Moving house, starting a new school, preparing for a new sibling – these are all stressful events that affect children. Children need a way to manage stress and anxiety and one form of practice is teaching children yoga.